Show Us Your Life - Workout/Health Tips

Today I am linking up with Kelly's Korner to feature our health/workout tips.  Let me just start by saying that working out is NOT my strong suit.  I do try to walk 30 minutes a day, but honestly, sometimes I don't even get that done.  It's hard and I have so much admiration for those of you who make it a priority!

My family and I trained for the Titan's 5K last summer.  It helped for us all to have a goal and motivated us to work together.  It got everyone off the couch and out the door for a little while anyway!  We are going to do it again this year and maybe even look for another one in our area.