Show Us Your Life - Workout/Health Tips
Today I am linking up with Kelly's Korner to feature our health/workout tips. Let me just start by saying that working out is NOT my strong suit. I do try to walk 30 minutes a day, but honestly, sometimes I don't even get that done. It's hard and I have so much admiration for those of you who make it a priority!
My family and I trained for the Titan's 5K last summer. It helped for us all to have a goal and motivated us to work together. It got everyone off the couch and out the door for a little while anyway! We are going to do it again this year and maybe even look for another one in our area.